Weigh In record (no journal entry) for 22 August 2021
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65.5 kg
Lost so far: 8.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 49.17g | Prot: 72.49g | Carbs: 2.24g.
Breakfast: Queijo Gorgonzola, Bacon, Ovo Mexido. Lunch: Costela Bovina. more...
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Gaining 1.4 kg a Week
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paulo.sakumoto's Weight History
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