|
wow under 300
|
135.3 kg
Lost so far: 14.3 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
|
|
837 kcal
|
Fat: 37.85g | Prot: 19.54g | Carbs: 120.60g.
Breakfast: Apple Pie (Two Crust). Dinner: Salsa, Kraft Miracle Whip Dressing, Schmidt 647 Italian Bread, Carl Buddig Honey Smoked Turkey Breast, Ritz Toasted Chips - Sour Cream & Onion. Snacks/Other: Bauducco Sugar Free Vanilla Wafers. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|