Weigh In record (no journal entry) for 22 August 2021
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93.3 kg
Lost so far: 17.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 88.16g | Prot: 181.61g | Carbs: 131.80g.
Breakfast: Jennie-O Turkey Bacon, Kraft American Cheese Slice, Scrambled Egg , Sara Lee Honey Wheat Bread, Driscoll's Raspberries. Lunch: Moose Meat (Cooked, Roasted) , Kraft Deluxe Macaroni & Cheese Dinner, Kraft Expertly Paired Mozzarella & Cheddar Shredded Cheese, Baby Spinach, Elk Meat , Mission Carb Balance Whole Wheat Tortilla (71g). Dinner: Rice Dressing, Chicken Leg (Skin Eaten). Snacks/Other: Quest Peanut Butter Cups. more...
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Gaining 3.2 kg a Week
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dwightstelly's Weight History
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