Weigh In record (no journal entry) for 21 August 2021
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73.3 kg
Lost so far: 9.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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229 kcal
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Fat: 5.98g | Prot: 5.83g | Carbs: 42.23g.
Breakfast: Blue Band Goede Start, Galia Meloen, Krentenbol. more...
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Losing 0.7 kg a Week
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Moosiskriebel's Weight History
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