Weigh In record (no journal entry) for 22 August 2021
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79 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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2510 kcal
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Fat: 105.20g | Prot: 101.03g | Carbs: 229.10g.
Breakfast: SPAR Блины с Припеком с Яйцом и Зеленым Луком, Три Правила Домашний Компот. Lunch: Exponenta Напиток Кисломолочный Кокос-Миндаль. Dinner: Kinder Шоколад. Snacks/Other: Макдоналдс Капучино (0,3 L), Старейшина Коньяк. more...
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Gaining 0.1 kg a Week
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soul404error's Weight History
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