Weigh In record (no journal entry) for 22 August 2021
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67.8 kg
Lost so far: 10.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 18.66g | Prot: 13.71g | Carbs: 44.81g.
Breakfast: Almanara Couscous Marroquino, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Queijo Mozzarella, Tomates, Cenouras Cozidas. more...
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Losing 2.8 kg a Week
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DanieleMag's Weight History
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