|
Teveel zout..
|
57.5 kg
Lost so far: 35.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2065 kcal
|
Fat: 80.99g | Prot: 132.23g | Carbs: 185.37g.
Breakfast: Slammers Energy Drink Sugarfree, De Zaanse Hoeve Plakken Belegen 30+, Bolletje Lichte Crackers Volkoren Bolletje Lichte Crackers Volkoren, Meester & Zn. Kalkoenfilet, Hollandia Matze Crackers . Lunch: AH Mandarijnen, Campina Magere Milde Kwark Naturel. Dinner: Melkan Zuivelspread Bieslook Light, Korenlanders Khd Verl Khd Verl, Conimex Ketjap Manis, Hardgekookt Ei, AH Taugé , AH Boeren Soepgroente, Conimex Mihoen, AH Kippenpoten. Snacks/Other: Pringles Paprika, Grenade Carb Killa White Chocolate Cookie, Body & Fit Smart Bar Crunchy Chocolate-Peanut. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linshelu's Weight History
|