Weigh In record (no journal entry) for 22 August 2021
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106.4 kg
Lost so far: 11.7 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 33.17g | Prot: 42.58g | Carbs: 102.31g.
Breakfast: Grüne Oliven, Sülze, Tomatenmark, Gekochtes Ei, REWE Bio Weizenvollkorn-Toastbrot, Friesenkrone Rauchmatjes. Lunch: Grandessa Aprikose Konfitüre Extra, REWE Bio Weizenvollkorn-Toastbrot. Dinner: Friesenkrone Rauchmatjes, REWE Bio Weizenvollkorn-Toastbrot. more...
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Losing 2.1 kg a Week
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Gautier Sansavoir's Weight History
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