Weigh In record (no journal entry) for 22 August 2021
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44 kg
Lost so far: 3.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 4.33g | Prot: 22.27g | Carbs: 219.38g.
Breakfast: Виноград. Lunch: Торчин Соус Сацебели , Гурман Нут в Томатном Соусе, Хуторок Макароны. Dinner: Кукуруза Вареная, Арбуз, Виноград. Snacks/Other: Кукуруза Вареная, Огурец (с Кожурой), Виноград. more...
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Gaining 5.6 kg a Week
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