Weigh In record (no journal entry) for 22 August 2021
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73.3 kg
Lost so far: 20.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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156 kcal
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Fat: 3.42g | Prot: 19.00g | Carbs: 11.59g.
Dinner: Nöm Pro 20 Schoko Pudding. more...
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Gaining 0.7 kg a Week
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