DieDeria's Journal, 22 Aug 21

Weigh In record (no journal entry) for 22 August 2021
69.4 kg Lost so far: 15.6 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2021:
387 kcal Fat: 25.41g | Prot: 15.08g | Carbs: 31.65g.   Breakfast: Ei, Stockmeyer Leberwurst Fein, Alpenmark Pfeffer Frischkäsezubereitung, Gurke (mit Schale), Brötchen, Brötchen. more...
Losing 0.5 kg a Week

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DieDeria's Weight History


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