mskimmy21's Journal, 06 Mar 11

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Weigh In record (no journal entry) for 06 March 2011

63.1 kg Lost so far: 13.5 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2011:

993 kcal

Fat: 22.81g | Prot: 105.18g | Carbs: 89.75g. Breakfast: Special K Cereal Bars - Peaches & Berries. Lunch: Crockpot Chicken Chili, Broiled Parmesan Tilapia. Dinner: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Cooked Cauliflower, Pork Chops (Top Loin, Boneless, Lean Only). Snacks/Other: Kosher Dill Pickles. more...

1870 kcal

Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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mskimmy21's Journal, 06 Mar 11

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mskimmy21's Weight History