Weigh In record (no journal entry) for 22 August 2021
|
47.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1303 kcal
|
Fat: 24.28g | Prot: 82.61g | Carbs: 191.28g.
Breakfast: Rigoni di Asiago Fiordifrutta Ciliegie, Misura Fette Biscottate Integrali Fibre Extra, Kiwi. Lunch: Esselunga Bresaola, Pane Integrale (Dati Inran). Dinner: Decò Funghi Porcini, Barilla Tagliatelle, Costa d'oro Olio Extra Vergine d'oliva. Snacks/Other: Fage Befree Naturale, Albicocche. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|