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HoneyBunnySweetie
Journal
22 Aug 21
HoneyBunnySweetie's Journal, 22 Aug 21
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Weigh In record (no journal entry) for 22 August 2021
82.1 kg
Lost so far:
3.7 kg
.
Still to go:
17.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 August 2021:
1016 kcal
Fat: 39.88g | Prot: 86.21g | Carbs: 83.03g.
Breakfast:
Nasi Goreng.
Lunch:
Finna Food Sambal Terasi Uleg, Nasi Putih, Ayam Rica-Rica, Tahu Kukus, Alfamart Daun Pepaya.
Dinner:
Dada Ayam, Roove Collagen Drink.
Snacks/Other:
Edamame, Kerupuk Beras.
more...
2646 kcal
Exercise:
Gym - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
2 Supporters
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Comments
mantulll
21 Aug 21 by member:
wardhani_erni
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HoneyBunnySweetie's Weight History
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