Weigh In record (no journal entry) for 19 May 2009
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79.7 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 54.49g | Prot: 59.38g | Carbs: 74.88g.
Breakfast: bacon, coffee. Lunch: green beans, cabbage, fried chicken leg. Dinner: scrambled cheese eggs. Snacks/Other: snickers . more...
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Losing 0.3 kg a Week
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