Weigh In record (no journal entry) for 22 August 2021
|
48.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
147 kcal
|
Fat: 8.23g | Prot: 5.07g | Carbs: 15.04g.
Breakfast: Арахисовая Паста, Fitstart Хлебцы (Кокос), Кофе. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|