許湘屏's Journal, 22 Aug 21

22.4
46.9 kg Lost so far: 4.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2021:
467 kcal Fat: 22.03g | Prot: 32.74g | Carbs: 32.71g.   Breakfast: 小黃瓜, 奶茶, 豬里肌, 煎雞蛋, 白吐司. Lunch: 溏心蛋. more...
Losing 2.1 kg a Week

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許湘屏's Weight History


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