Jessyblack29's Journal, 21 Aug 21

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62.1 kg Lost so far: 23.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2021:

1786 kcal

Fat: 37.17g | Prot: 107.15g | Carbs: 248.10g. Breakfast: Bom Pastor Queijo Minas Light, Ovo, Goma de Tapioca. Dinner: Acém Cozido, Macarrão. Snacks/Other: Wickbold Pão de Forma Integral. more...

2002 kcal

Exercise: Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Jessyblack29's Journal, 21 Aug 21

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Jessyblack29's Weight History