Weigh In record (no journal entry) for 21 August 2021
|
84.0 kg
Lost so far: 14.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1563 kcal
|
Fat: 66.96g | Prot: 65.20g | Carbs: 136.91g.
Breakfast: Kraft Velveeta Thin Cheese Slices, Toasted Rye Bread, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Coffee, Whole Milk, Cantaloupe Melons, Water. Lunch: Mixed Salad Greens, Olive Oil. Dinner: Veal Parmigiana, Penne. Snacks/Other: Sutter Home Pinot Grigio, Frito-Lay Classic Potato Chips. more...
|
Gaining 13.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|