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Y002
Journal
10 Mar 14
Y002's Journal, 10 Mar 14
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Weigh In record (no journal entry) for 10 March 2014
71.7 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2014:
1463 kcal
Fat: 69.54g | Prot: 32.50g | Carbs: 178.15g.
Breakfast:
Cappuccino, Albany Superior White Bread, Woolworths Processed Cheese Cheddar.
Dinner:
Woolworths Crunchy Mix Sprouts, Woolworths Basil Pesto, White Potatoes (Flesh and Skin, Baked).
Snacks/Other:
Jungle Energy Bar Dark Chocolate.
more...
2029 kcal
Exercise:
Bicycling (slow) - 18/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Y002's Weight History
View Complete History