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Incorrect weight entered at time of registration. Correct weight entered this AM.
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82.3 kg
Lost so far: 0.1 kg.
Still to go: 4.3 kg.
Diet followed: Not Applicable.
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2406 kcal
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Fat: 73.42g | Prot: 160.86g | Carbs: 291.45g.
Breakfast: bran bread, Omega-3 Extra Large Brown Eggs, organic skim milk, honey nut cheerios. Lunch: low sodium ketchup, Ziploc Omelette. Dinner: stir-fry, Organic Kamut Linguine. Snacks/Other: unsalted peanuts, skim milk, sugar, tea, water, grape tomatoes, Protein Bar (Chocolate Peanut Butter). more...
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2267 kcal
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Exercise:
Shovelling Snow - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...
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Losing 0.6 kg a Week
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