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Svetababiy
Journal
10 Mar 14
Svetababiy's Journal, 10 Mar 14
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Weigh In record (no journal entry) for 10 March 2014
59.4 kg
Lost so far:
8.6 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2014:
189 kcal
Fat: 5.00g | Prot: 8.94g | Carbs: 27.03g.
Breakfast:
Кофе с Молоком, Азбука Вкуса Сендвич с Курицей и Свежими Огурцами.
more...
1728 kcal
Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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Svetababiy's Weight History
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