Weigh In record (no journal entry) for 21 August 2021
|
62.8 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
840 kcal
|
Fat: 22.87g | Prot: 16.34g | Carbs: 154.39g.
Lunch: Aşure. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diaryofhaze's Weight History
|