Weigh In record (no journal entry) for 21 August 2021
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69.7 kg
Lost so far: 5.3 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 4.41g | Prot: 6.11g | Carbs: 49.03g.
Lunch: Лечо, Рис Отварной. more...
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Gaining 4.2 kg a Week
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