Weigh In record (no journal entry) for 21 August 2021
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106.7 kg
Lost so far: 11.4 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 42.20g | Prot: 52.82g | Carbs: 84.00g.
Breakfast: Friesenkrone Rauchmatjes, Gekochtes Ei, Milfina Butter, REWE Bio Weizenvollkorn-Toastbrot. Dinner: Sülze, Edeka Rinderfrikadellen, Butter, REWE Bio Weizenvollkorn-Toastbrot. Snacks/Other: Christian's Bäck Original Holländische Rosinenbrötchen. more...
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Losing 2.1 kg a Week
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Gautier Sansavoir's Weight History
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