imjasmineblack's Journal, 21 Aug 21

Weigh In record (no journal entry) for 21 August 2021
55.6 kg Lost so far: 7.4 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2021:
2858 kcal Fat: 154.08g | Prot: 116.43g | Carbs: 231.35g.   Breakfast: Favorina Biscotti di Pasta Frolla con Mandorle, Biscotti con Gocce di Cioccolato (con Margarina), Latte Parzialmente Scremato. Lunch: Coca-Cola Coca-Cola (Lattina), McDonald's Le Ricche Cheese & Bacon, McDonald's Gran Crispy McBacon. Dinner: Ichnusa Birra , Gorgonzola, Rucola , Pomodori Rossi, La Bottega del Gusto Salame Milano , Conad Piadina Romagnola. more...
Losing 6.3 kg a Week



     
 

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imjasmineblack's Weight History


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