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Another slide down ! I’m very pleased .
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72.1 kg
Lost so far: 4.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 65.97g | Prot: 56.57g | Carbs: 189.53g.
Breakfast: Tesco Raspberry Jam, Anchor Butter, Hovis Medium White Bread. Lunch: Milbona Lemon Cheesecake, Sliced Ham, Anchor Butter, Hovis Medium White Bread. Dinner: Appleby's Crispy Aromatic Half Duck with Pancakes . Snacks/Other: Sainsbury's Dry White Wine, Maltesers Maltesers. more...
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Losing 0.7 kg a Week
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 Comments
21 Aug 21 by member: adpreso
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21 Aug 21 by member: DaniR1234567890
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21 Aug 21 by member: piggy winkle
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21 Aug 21 by member: Chestnut63
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21 Aug 21 by member: suma-ya-c
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21 Aug 21 by member: gcbrumbill
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Thank you thank you people! I’m imagining logging 71pointsomething … its well over a year since I started this journey. Exceedingly slow! But if it makes it permanent I don’t mind another year or two! Now I’m imagining logging 63.5❤️ in 2023 maybe?!
21 Aug 21 by member: mincepiemuncher
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22 Aug 21 by member: jontyboy
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Oh fantastic, well done you cleaver woman. Keep going my dear. 😍👏👏👏👏. Merry Mel.
25 Aug 21 by member: merry mel
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mincepiemuncher's Weight History
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