Weigh In record (no journal entry) for 21 August 2021
|
48.8 kg
Lost so far: 1.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
455 kcal
|
Fat: 11.44g | Prot: 23.88g | Carbs: 62.79g.
Breakfast: Fazer Хлеб Стройный Рецепт Бездрожжевой, 4 Сезона Летние Овощи. Lunch: Кабачки в Кляре, Простоквашино Сметана 10%. Dinner: Окей Томаты Розовые . Snacks/Other: Капучино (Обезжиренное). more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cantemir's Weight History
|