Weigh In record (no journal entry) for 21 August 2021
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54.6 kg
Lost so far: 1.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 29.00g | Prot: 53.22g | Carbs: 211.77g.
Breakfast: Alpro Soya Chocolate, Jam Preserves, Eldorado Färskost Light , ICA Pannkakor . Lunch: Salmon Sushi, California Rolls. Dinner: Tomatoes, Alpro Soya Cuisine, ICA Tortellini, Mushrooms. Snacks/Other: Apple, Cappuccino. more...
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Losing 0.7 kg a Week
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newfoundcarla's Weight History
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