Weigh In record (no journal entry) for 21 August 2021
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59.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 17.76g | Prot: 86.12g | Carbs: 145.34g.
Breakfast: Milbona Skyr Mirtillo, Banana, Prozis Oatmeal Chocolate Brownie, Lidl Albume d'uovo Pastorizzato, Caffè Zuccherato. Lunch: Carrefour Songino, Pomodori Ciliegini, Polli Olive Nere Denocciolate, Zorbas Feta Light, Findus Pisellini Primavera, Gallo Farro. more...
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Gaining 0.7 kg a Week
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