Weigh In record (no journal entry) for 21 August 2021
|
55.4 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
209 kcal
|
Fat: 11.93g | Prot: 13.58g | Carbs: 11.78g.
Breakfast: Правильное Решение Сгущенка, Золотые Луга Сметана 20%, Золотые Луга Творог 5%. more...
|
Losing 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|