Weigh In record (no journal entry) for 21 August 2021
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70.2 kg
Lost so far: 19.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 13.97g | Prot: 20.53g | Carbs: 48.67g.
Breakfast: Perkedel Jagung, Pepes Ikan Mas, Pepes Tahu, Nasi Putih. Snacks/Other: Kuping Gajah. more...
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Losing 3.3 kg a Week
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belindaaaaat's Weight History
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