Weigh In record (no journal entry) for 20 August 2021
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105.6 kg
Lost so far: 0 kg.
Still to go: 37.6 kg.
Diet followed: 100%.
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593 kcal
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Fat: 25.36g | Prot: 45.03g | Carbs: 48.03g.
Breakfast: Driscoll's Raspberries, Dannon Two Good Vanilla Greek Yogurt, Egg Beaters Egg Substitute, Peach, Nespresso Espresso, Half and Half Cream, Scrambled Egg. Dinner: Cucumber (Peeled), Season's Choice Steamed Broccoli Florets, Meat Loaf Made with Chicken or Turkey. Snacks/Other: Hershey's Milk Chocolate Bar, Ice Mountain 100% Natural Spring Water (16.9 oz), San Pellegrino Sparkling Mineral Water. more...
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3105 kcal
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Exercise:
Desk Work - 9 hours, Stairs (Climbing Stairs) - 3 minutes, Resting - 6 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 7.0 kg a Week
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FitbitPatti's Weight History
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