Weigh In record (no journal entry) for 09 March 2014
|
78.9 kg
Lost so far: 24.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1450 kcal
|
Fat: 30.22g | Prot: 105.45g | Carbs: 181.76g.
Breakfast: Tea with Skimmed Milk, Tassimo Costa Latte, Kingsmill Tasty Wholemeal Medium, Bananas. Lunch: Costa Coffee Skinny Cappuccino (Primo), Sainsbury's Cafe Chicken Salad Sandwich. Dinner: Tilda Egg Fried Rice, Tea with Skimmed Milk, Schwartz Chicken Curry. Snacks/Other: Tea with Skimmed Milk, Philadelphia Light Cream Cheese with Sweet Chilli, Sainsbury's Taste The Difference Multiseeded Bloomer. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Peter918's Weight History
|