Weigh In record (no journal entry) for 20 August 2021
|
89.5 kg
Lost so far: 16.3 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
|
446 kcal
|
Fat: 26.11g | Prot: 22.59g | Carbs: 29.12g.
Breakfast: President Manteiga com Sal, Wickbold Pão de Forma do Forno 100% Integral, Café com Açúcar, Tirolez Queijo Minas Padrão. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paulaoliveiira's Weight History
|