Weigh In record (no journal entry) for 20 August 2021
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85.7 kg
Lost so far: 3.5 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 17.80g | Prot: 4.54g | Carbs: 46.57g.
Breakfast: Panco Rosquinha de Coco, Casa do Alemão Biscoito de Polvilho, Itambé Manteiga Extra com Sal, Pão Francês sem Miolo. more...
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Losing 0.4 kg a Week
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Mirlene Paula's Weight History
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