Weigh In record (no journal entry) for 20 August 2021
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50.2 kg
Lost so far: 5.9 kg.
Still to go: 50.2 kg.
Diet followed: Reasonably Well.
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2159 kcal
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Fat: 89.38g | Prot: 124.57g | Carbs: 160.06g.
Breakfast: Lidl Barretta Proteica Cookies, Emilia Cioccolato Fondente Extra, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Noci, Anguria, Parmigiano (in Pezzi), Pomodori Ciliegini, Bio MD Grissino Rustico, Olio Extra Vergine di Oliva, Fesa di Tacchino. Dinner: Focaccia, Salsa al Formaggio, Pulled Pork, Patate al Forno. Snacks/Other: Tennent's Super 9%, Cameo Arachidi Tostate e Salate , Bruschetta al Pomodoro, Aperol Spritz. more...
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Losing 0.7 kg a Week
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Eleonoralav95's Weight History
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