lyaga's Journal, 09 Mar 14

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Weigh In record (no journal entry) for 09 March 2014

62.1 kg Lost so far: 17.7 kg. Still to go: 0.9 kg. Diet followed: Poorly.

View Diet Calendar, 09 March 2014:

1629 kcal

Fat: 56.16g | Prot: 31.58g | Carbs: 244.61g. Breakfast: Chocolate Milk (Whole), Coffee. Lunch: Brownie. Dinner: black beans, ham steak, rice. Snacks/Other: Betty Crocker Whipped Frosting - Chocolate, Water. more...

1683 kcal

Exercise: Housework - 2 hours, Sleeping - 12 hours, Resting - 10 hours. more...

Gaining 3.2 kg a Week

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lyaga's Journal, 09 Mar 14

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lyaga's Weight History