Weigh In record (no journal entry) for 20 August 2021
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76.6 kg
Lost so far: 2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 54.34g | Prot: 68.61g | Carbs: 117.52g.
Breakfast: Caffè Freddo con Panna e Zucchero, Cappuccino con Pochi Grassi, Kefir, Activia Yogurt Mirtillo. Lunch: Grana Padano Grana Padano, Salame, Fagiolini Bolliti, Anguria, Pasta al Pomodoro, Pane di Semola, Cocomero. Dinner: Jocca Fiocchi di Latte, Pomodorini, Cetriolo (con Buccia), Rucola , Frittata di Uova. Snacks/Other: Pesca. more...
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Losing 0.7 kg a Week
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Yuliza84's Weight History
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