Weigh In record (no journal entry) for 20 August 2021
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58.1 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 42.62g | Prot: 39.69g | Carbs: 97.01g.
Breakfast: Unreal Dark Chocolate Coconut Bar, Peach, Boiled Egg, Calavo Avocado. Lunch: Fire up daal. Snacks/Other: Luv Yu Japanese Rice Crackers. more...
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Losing 1.0 kg a Week
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EyesoftheBlueDog's Weight History
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