Weigh In record (no journal entry) for 09 March 2014
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64.9 kg
Lost so far: 10.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 35.44g | Prot: 39.86g | Carbs: 163.75g.
Breakfast: Milk (2% Lowfat with Added Vitamin A and Protein), Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon. Dinner: Lean Cuisine Culinary Collection Sweet & Sour Chicken. Snacks/Other: Aling Conching Polvoron, Green Giant Antioxidant Blend Vegetables, Wellsley Farms Cheese Sampler. more...
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Gaining 0.2 kg a Week
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