Weigh In record (no journal entry) for 20 August 2021
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72.1 kg
Lost so far: 8.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 45.62g | Prot: 52.75g | Carbs: 103.91g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Café com Leite e Açúcar. Lunch: Brigadeiro de Colher, Salada de Alface com Ovo, Queijo, Tomate e / ou Cenouras, Baita Filé de Frango Empanado . Dinner: Patinho Grelhado. Snacks/Other: Dori Disqueti . more...
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Losing 0.6 kg a Week
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Núbia Sucupira's Weight History
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