Weigh In record (no journal entry) for 20 August 2021
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60.8 kg
Lost so far: 7.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 37.87g | Prot: 28.58g | Carbs: 46.92g.
Breakfast: Yofi Хуммус с Острым Перцем, АТБ Хлеб Финский, Живи Здорово Псиллиум, Яйцо, Мясная Лавка Сосиски Докторские с Сыром Моцарелла. Lunch: Виноград, Инжир. Snacks/Other: Банан. more...
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Losing 3.5 kg a Week
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missdaria67's Weight History
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