Weigh In record (no journal entry) for 09 March 2014
|
98.1 kg
Lost so far: 9.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
2560 kcal
|
Fat: 108.84g | Prot: 126.21g | Carbs: 288.50g.
Breakfast: Kraft 2% Milk American Cheese Singles, Kroger Value Wheat Bread, Egg, Egg, Kroger Value Wheat Bread, Kraft 2% Milk American Cheese Singles, Giant Food Bananas (Large). Lunch: Dannon Light & Fit Greek - Raspberry, Publix Nuts, Seeds & Raisins, Strawberries, Kraft 2% Milk American Cheese Singles, Kroger Value Wheat Bread, Private Selection Oven Roasted Turkey Breast, Mayonnaise. Dinner: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Navels Oranges, Atkins Crustless Quiche. Snacks/Other: Blackberries, Sargento Sliced Pepper Jack Cheese, Clover Valley Chocolate Chip Chewy Granola Bar, Giant Food Bananas (Large), Cottage Cheese, Skippy Creamy Peanut Butter, Buttered Air Popped Popcorn. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenshark4's Weight History
|