Weigh In record (no journal entry) for 20 August 2021
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74.6 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 31.53g | Prot: 28.58g | Carbs: 22.01g.
Breakfast: Огурец (с Кожурой), Помидоры, Авокадо Авокадо, Северное Молоко Сиртаки, Яйцо Куриное. more...
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Gaining 3.5 kg a Week
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Goliath777's Weight History
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