Weigh In record (no journal entry) for 20 August 2021
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75 kg
Lost so far: 13.4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 38.92g | Prot: 59.41g | Carbs: 87.94g.
Breakfast: Кофе с Сахаром, Белый Хлеб, Wog Лаваш с Сулугуни, Огурец (с Кожурой), Жареное Яйцо, Чай с Сахаром, Кофе с Сахаром. Lunch: Котлета Куриная. more...
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Losing 2.8 kg a Week
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555irusik90@'s Weight History
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