Weigh In record (no journal entry) for 20 August 2021
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71.1 kg
Lost so far: 17 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 72.49g | Prot: 119.28g | Carbs: 48.86g.
Breakfast: Weihenstephan Milch 1,5% Fett, MinusL Skyr nach Isländischer Art, Banane, Erdbeeren, REWE Bio Braunes Mandelmus. Lunch: REWE Beste Wahl Honig Senf Sauce, Tulip Bacon Streifen, Ei. Dinner: Wilhelm Brandenburg Mini Salamis Luftgetrocknet. Snacks/Other: ESN Fruity Whey Isolate. more...
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Losing 3.5 kg a Week
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SteffiTabasco's Weight History
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