Weigh In record (no journal entry) for 20 August 2021
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85.6 kg
Lost so far: 3.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 16.34g | Prot: 31.43g | Carbs: 68.42g.
Breakfast: Bolletje Krokante Ontbijtgranen, AH Magere Kwark Yoghurt Aardbei, AH Zomerfruit Diepvries. Lunch: Johma Surimi Krab Salade, Volkoren Brood, AH Kipfilet Sweet Chili. more...
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Gaining 2.8 kg a Week
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Veronique.Antes's Weight History
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