Weigh In record (no journal entry) for 05 March 2011
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58.1 kg
Lost so far: 14.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 18.09g | Prot: 23.89g | Carbs: 35.58g.
Breakfast: vemma, baby spinach, Onions, Egg White. Lunch: onion, baby spinach, egg white. Snacks/Other: almond, kirkland calcium, edy's . more...
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Losing 0.4 kg a Week
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Nancilaw's Weight History
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