Weigh In record (no journal entry) for 20 August 2021
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59.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 85.12g | Prot: 92.33g | Carbs: 190.99g.
Breakfast: Fichi, Fage Fruyo 0% Mirtilli, BPR Fiocco d'avena Baby Noccioloso . Lunch: Pane Integrale, Pesca, Mozzarella, Rio Mare Tonno all'olio d'oliva Sgocciolato. Dinner: Fratelli La Bufala Margherita DOP. Snacks/Other: Morato Nuvolatte. more...
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Losing 1.2 kg a Week
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ecccetera's Weight History
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